Healing and Wellness

Body, Mind and Spirit​

In alignment with the COVID 19 Shelter in Place order and direction from the CAMTC all in person sessions and workshops  are temporarily unavailable to ensure public health and safety. Phone sessions are still available. Thank you

Welcome to Embodied Wellness!

Come and discover your pathway to wellness. The pathway to wellness resides within you and is different for each individual.  I’m here to support you in cocreating the roadmap for the experiencing of your optimal wellness.

Our offerings are consciously woven to support opening to self and life fully, healing the traumas of the past, claiming wholeness, and knowing wellness mind, body, emotion and spirit. There are opportunities both individual and in group settings to move deeply into Self.  Check out our offerings and see what speaks to you. Maybe it’s a private session of healing massage, chakra balancing/reiki, or heart centered intuitive counseling, a self-care class, or the joy of expanding and sinking into your senses, improving your well-being or taking some time out in nature via a meditation hike or retreat. 

May You Experience the Peace, Love and Joy That Is Your True Nature!


Contact me for a free 15-minute consultation!

Embodied Wellness

CALL or TEXT 916-541-8232

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Halo Massage, Transformational Bodywork, Detox Massage, Immunity Boost Massage, Mood Lifter Massage, Deep Peace Energy Activation, Reiki, Chakra Balancing, Heart Centered Counseling, Trauma Healing, Self Care Card Readings. In person (Sacramento area) and telephone sessions available. Serving Sacramento, East Sacramento, Downtown, Roseville. Folsom, Oak Park and surrounding areas.