Individual Sessions

Regular holistic massage and healing sessions rebalance the effects of modern-day stressors, physical imbalances, injury, and trauma.

Transformational Bodywork 

Sessions include an integration of techniques to best meet the needs of the client. These sessions may include breath work and energy work as appropriate. In these sessions, we have the opportunity to clear stagnant energy, thought patterns and emotions while opening the bodies pathway to experience deep relaxation and rejuvenation on all levels. 

Detox Massage

Relax as your body gently lets go of impurities and toxins. Detox Massage is a customized massage that includes belly massage focused on gently supporting the digestive and all belly organs in detoxing, releasing tension and boosting functioning. Special detox oils and hot herb packs are used in this unique session.

Immunity Boost Massage

This is a customized massage with a focus on supporting the strengthening of the immune system. Immunity enhancing essential oils such as rosemary, oregano, lemon, tea tree and frankincense are used throughout the session to aid in clearing respiratory and sinus constrictions.

Mood Lifter Massage

During this invigorating Lomi Hawaiian style massage, “happy oils” are used to support energization, rejuvenation and mood enhancement.

HALO Massage

HALO Massage is a customized 60 minute massage provided in a beautiful Himalayan Salt Room. The health and ionic benefits of the salt add to your massage experience. After your session, you have 15 minutes in the salt room to enjoy some refreshments and quiet contemplation while gazing at the color changing salt wall bringing integration and deep peace. Come and experience this exclusive treatment. 

 

$150 for 75 minutes

Deep Peace Energy Activation / Reiki / Chakra Balancing

Through gentle healing touch we have the opportunity to access and connect to the deepest part of ourselves. This connection supports individuals in waking up and connecting FULLY to our innate state of PEACE.  From this dynamic still place of peace, our perceptions soften, everything softens and the natural flow of  LOVE, JOY, BLISS and RADIANCE abound.

Heart Centered Counseling 

From a heart centered space; truth, clarity and insight emerge naturally. A clear intention is created at the beginning of every session, it is your intention that creates the flow of each session. May also be integrated with any session.

Trauma Healing

A blending of the above services as appropriate to create a safe, nurturing environment to heal, explore, grow and reconnect to the authentic power, vitality and pleasure that is your birthright.

Telephone Sessions 30/45/60 minutes $35/45/60

Telephone Sessions

These sessions include heart centered counseling, coaching, and remote energy healing.

Self Care Card Readings 30/45/60 minutes $35/45/60

Do you have a question about self care or your direction related to your relationship with yourself, perhaps

a self care card reading would be of support.

Session Rates & Duration

All Sessions available 30/60/90 minutes 

Rates $35/70/100 unless otherwise noted

Essential Self Care Monthly Plan $10 off each session

 

Multi Session Discounts

 

Gift Certificates Available

Embodied Wellness

CALL or TEXT 916-541-8232

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Halo Massage, Transformational Bodywork, Detox Massage, Immunity Boost Massage, Mood Lifter Massage, Deep Peace Energy Activation, Reiki, Chakra Balancing, Heart Centered Counseling, Trauma Healing, Self Care Card Readings. In person (Sacramento area) and telephone sessions available. Serving Sacramento, East Sacramento, Downtown, Roseville. Folsom, Oak Park and surrounding areas.