Feminine Embodied Health & Healing
Welcome to Embodied Wellness! Ready to connect and embody the well being that resides within you?
Our offerings are consciously woven to support healing, inner listening and the embodiment of good health & well being for mind, body, emotions & spirit.
We offer a variety of massage styles to support body, mind & spirit in relaxing, restoring & rejuvenating. Massage strengthens the bodies healing abilities and creates inner connection. It quiets and stills the mind while the spirit finds spaciousness within each rhythmic breath.
This engagement of body, mind & spirit during massage and healing sessions creates an inner harmony, integration and a sense of overall well being.
Another key element for experiencing more well being is cleansing and detoxifying the body. When the body is carrying too heavy a toxin load from everyday stressors, pollution, preservatives etc. health imbalances more easily happen.
We are honored to serve and support your journey into increased well being!
Be Well! All is Well! Wellness Abounds!
Please Note: Our group workshops, hikes and retreats are currently on hold due to COVID.
Wellness Services for Women in East Sacramento