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Healing and Wellness

Body, Mind and Spirit​

Welcome to Embodied Wellness! Ready to connect and embody the well being that resides within you?

 

Our offerings are consciously woven to support healing, inner listening and the embodiment of good health & well being for mind, body, emotions & spirit.

 

We offer a variety of massage styles to support body, mind & spirit in relaxing, restoring & rejuvenating. Massage strengthens the bodies healing abilities and creates inner connection. It quiets and stills the mind while the spirit finds spaciousness within each rhythmic breath.

 

This engagement of body, mind & spirit during massage and healing sessions creates an inner harmony, integration and a sense of overall well being.

 

Another key element for experiencing more well being is cleansing and detoxifying the body. When the body is carrying too heavy a toxin load from everyday stressors, pollution, preservatives etc. health imbalances more easily happen. 

 

Just as we purify the body. Our thoughts and emotions can cause inner toxicity. Our energy healing and phone counseling offerings can help to clear these unhealed/imbalanced thoughts and feelings.

 

We are honored to serve and support your journey into increased well being!

 

Be Well! All is Well! Wellness Abounds!

Please Note: Our group workshops, hikes and retreats are currently on hold due to COVID.  

Embodied Wellness

with Grace Arielle

(916) 541-8232

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Halo Massage, Transformational Bodywork, Detox Massage, Immunity Boost Massage, Mood Lifter Massage, Deep Peace Energy Activation, Reiki, Chakra Balancing, Heart Centered Counseling, Trauma Healing, Self Care Card Readings. In person (Sacramento area) and telephone sessions available. Serving Sacramento, East Sacramento, Downtown, Roseville. Folsom, Oak Park and surrounding areas.